[The effect and effect of fructooligosaccharides]_ delicious
Fructo-oligosaccharide is a nutrient and a substance necessary for the human body. It has certain functions and functions to promote human health.
To sum up, fructooligosaccharide has the functions of promoting the reproduction of bifidobacteria, preventing heat and fire, nutrition, promoting the absorption of minerals by the human body, preventing constipation, preventing dental caries, and cosmetic effects.
The effect of fructooligosaccharides will be described in detail below.
1. Promote Bifidobacterium Propagation
Human tests have shown that reducing oligomeric fruit grains can promote the rapid proliferation of bifidobacteria, thereby inhibiting the growth of harmful bacteria and maintaining a balanced flora in the body.
Scientific research shows that diarrhea in the body can cause diarrhea, and diarrhea can cause dysbiosis. The two are causal to each other.
Therefore, micro-ecological preparations adjust the intestinal flora and cause complications of diarrhea.
2. The test of preventing hot air and igniting shows that the human body consumes 3-6 grams of fructooligosaccharides per day, and within 3 weeks, it can reduce 44.
6% toxic fermentation product and 40%.
9% production of harmful bacterial toxins.
So as to reduce the toxic metabolites caused by hot air or fire, bad breath, bad mouth and other phenomena.
At the same time perfect the liver’s detoxification burden and reduce the role of protecting the liver.
3. Nutritional effects can naturally synthesize vitamins B1, B2, B6, B12, niacin and folic acid in the body, thereby improving the metabolism level of the human body, improving the function of insulin, improving immunity and disease resistance, and reducing the occurrence of oral ulcers.
4. Promote the absorption of minerals by the human body. L-lactic acid produced by bacteria in the large intestine can dissolve calcium, magnesium, iron and other minerals, and promote the absorption of minerals by the human body. Experiments have shown that fructooligosaccharide promotes the absorption rate of calcium.70
Therefore, fructooligosaccharides can promote children’s growth and development.
5. Prevent constipation. Fructo-oligosaccharides are fermented by Bifidobacterium in the interconnection, which will produce a large number of short-chain fatty acids. This fatty acid can stimulate vibration, increase the degree of fecal moisturization and maintain a certain osmotic pressure, thereby preventing the occurrence of constipation.
In human tests, 5 grams of fructooligosaccharides per day can be converted to prevent constipation within one week.
6. Prevent dental caries. Fructo-oligosaccharide cannot be used by Streptococcus mutans to produce insoluble glucan to provide oral microbiological deposits, acid production and corrosion. Therefore, dental caries can be prevented.
7. Cosmetic effect Fructo-oligosaccharides reduce the production of toxic metabolites in the body, and at the same time quickly replace the toxic metabolites in the body to eliminate bowel movements in the body, that is, give the “gut a bath” to reduce the damage of the metabolites to the skin, and children can reduceThe occurrence of allergies, adults can prevent facial acne, acne, dark spots, freckles, age spots, brighten the skin, and thus detoxify the skin.