[Do potatoes eat with milk]_Potato_Diet conditioning_Diet Taboos
Potatoes can be eaten with milk. The way to eat them is to make sugar water. We first choose a potato, then peel and cut it, then add milk to make a soup. It takes 1 hour to cookThe potatoes rot and the milk tastes better.
Eating potatoes with milk can supplement the body’s protein and traces, everyone can learn how to make it.
How to eat potatoes and milk: Potato soup material: 1 medium potato, one bacon, one small onion, moderate milk, small amount of French flavor, salt, black pepper.
Practices: 1. Wash, peel, and cut the potatoes into small pieces; shred the onion and cut into pieces; chop the bacon; chop the French incense.
2. Add a small piece of flour to the pot, and the heat will melt the paste.
3. Add onion shreds, keep frying, and soften onions.
4. Add potato pieces and stir fry for a while, then add water, do not add too much water, you can basically pass the potatoes.
5. When cooking potatoes, fry the bacon without putting salad oil, it will produce a lot of oil by itself. When frying, use a wooden spatula to fry until the color becomes dark and the meat becomes crispy.
6. Put soft boiled potato pieces and onion shreds in a blender, add a little bit of the remaining soup, and beat them together into a mud.
7, clean the soup pot, pour the mashed potato soup just back into the soup pot, add milk, then add salt, black pepper seasoning, boil until just boiled, in the middle, keep stirring,Lest it be fooled.
8. Finally, sprinkle with French incense and bacon and drink.
Tip: Soak the new potatoes in hot water for a while, then take them out and put them in cold water to peel them easily.
How to eat potatoes and milk: mashed potatoes materials: two potatoes, three spoons of milk, salad dressing, salt, ham, green beans, corn.
Method: 1. Divide the potatoes, add half a bowl of water, and place in the oven on high heat for 10 minutes.
2. Add half a cup of water to the green beans and corn kernels and heat in the microwave for 3 minutes.
3. Take out the potatoes, mash them with a mallet, add milk, three spoons of salad dressing, salt, ham, and green beans, corn, and stir well.
Tip: If there is a lemon or pineapple flavored salad dressing of Knorr, it will be better.
How to eat potatoes and milk: fried potato meatball materials: a potato, an egg, a small amount of milk, starch, black pepper, white pepper, salt solution, a bowl of bread crumbs.
Method: 1. Steam the potatoes in pieces.
2. After the potato pieces are dry, pour them into a fresh-keeping bag, take a rolling pin or a wine bottle, and crush the potato pieces into a mud.
3. Pour mashed potatoes into a bowl, add milk, starch, black pepper, white pepper, salt, stir well, and knead into balls.
4. Break up the eggs for future use.
5. Wrap the kneaded potato balls first with a layer of egg liquid and then with a layer of bread crumbs.
6. Pour the oil in the hot pot and croquette.
How to eat potatoes and milk: milk cheese and potato material: 1 potato, 10 grams of milk, 50 grams-80 grams of mozzarella cheese, the amount of black pepper, salt.
Method: 1. Wash the potatoes clean. You can cut the potatoes without peeling and dig into the oven for 5 minutes. Poke them with chopsticks to see if they are soft.
2. Move the potatoes into a baking bowl, add milk, cheese, sprinkle with salt, and bake in a preheated 200 oven for 15 minutes.
3, take it out at 10 minutes, sprinkle black pepper powder, cover with tin foil, if you like the dark colored cheese can not cover, time to take out and eat while hot.
Tips: It ‘s best to choose a small potato. Do not peel all 4 items. They will look good when baked.